Get A Grip!
Overcoming Stress And Thriving In The Workplace
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Program Reviews "Your presentation on Stress Management was excellent. You were entertaining and made people laugh while sending a message. Thank you, Bob, for helping to make this conference such a wonderful success." Jackie Cassarly Conference Chair Society of Government Meeting Professionals "The attendees this year were treated to an exceptional session..The keynote theme, "managing stress" could not have been more appropriate for our members..getting this theme across with both humor and solid practical examples was the key for your success." Chip Snowden/ "I believe that stress is an admitting professional's middle name now. Your presentation at the recent CAHAM conference was perfect. The content of your presentation was right on the money. The attendees appreciated your excellent content, your ability to get them involved, and the reinforcement of what they need to be aware of during this time of transition." Peggy O'Neil, V.P./ CA. Association of Healthcare Admissions Management |
PresentationTHIS PROGRAM IS AVAILABLE AS A KEYNOTE, GENERAL SESSION, HALF DAY, OR FULL DAY SEMINAR In this hectic and chaotic world, people are stressed out more than ever before. As demands become greater, chances of burnout become higher. In these uncertain times, we are constantly faced with events in the world that we can’t control, which adds to our everyday stress. Bob Losyk’s practical, fast-paced, and humorous presentation will give you tips, tools, and techniques to get a grip on stress. He will show you how to prevent burnout, improve your health, put your life back in balance, stay calm when times are rocky, and thrive in and out of the workplace. PROGRAM OUTLINE 1.Find out how to keep attitudes up when times are down. 2.Discover individual reactions to stress and change, and how they differ. 3.Realize the negative toll that stress takes on your body, mind, and daily productivity. 4.Recognize how change and stress affect your work performance and family life,and discover how to manage them. 5.Learn the four stages of burnout, and if you are at risk. 6.Find ten ways that will immediately enable you to handle stress, and stay focused. 7.Discover how humor and laughter can be valuable tools for fighting stress, and learn the unlikely places to find them. 8.Recognize that what you eat and drink can effect stress levels, and which foods can magically reduce them. 9.Discover how to clear your mind, and relax with a technique you can use anytime, and anywhere. 10.Find out how to put your life back in balance and live it to its fullest. 11.Create a plan of action that will ensure your success in handling stress and change. CALL 1-800-0344 FOR MORE INFORMATION |
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