Get A Grip!
Overcoming Stress And Thriving In The Workplace


"You are a great interview; very informative and enthusiastic about what you do." Mike Kakuk,CKLW AM, Detroit, Windsor.

"The interview went very well...you were able to explain in laymen's terms the potentially devestating effects of stress..Especially important are the useful tools that my listeners are able to put into action immediately as a result of listening to this hour of the show." Brian Sanderoff, P.D., Your Prescription for Health

IS YOUR JOB ACTUALLY MAKING YOU SICK?

Bob Losyk, Author of Get A Grip! tells your audience:

3 important facts doctors don’t tell you about stress.

Proven solutions for avoiding the holiday blues and getting stressed out. (November/December).

Why you are slowly killing yourself everyday without knowing it, and what you can do to stop it.

10 telltale signs that you are on the road to burnout.

How to keep from telling your boss to go *?#&!

Why women handle stress better than men.

3 secrets the Chinese have for combating stress that really work.

The common foods that actually stress you out, and the best foods to eat that will calm you down.

7 quick and easy things you can do at work to get rid of stress and tension.

How to die young at an old age.


…and much more!

Media Room

"Bob, you did a great job with the interview..thanks for appearing on YOU: The Owners Manual Radio Show."
Michael Roizen, MD author of the #1 bestseller, YOU: The Owners Manual

"We'd love to have you on the show again...you are a very entertaining guy!" Donna Davis
Rick Shaw & Donna Davis Show Majic 102.7 Miami, FL.

"It is always great when someone can do an interview as well as you do. It makes for a much more compelling program and makes my job easier."
Mike Carruthers, Nationally syndicated show-Something You Show Know, Strand Media Group

"What a real pleasure it was to have you as a guest on KRMG's "Living Well." Thank you for making my job so easy, and keeping the discussion lively. I look forward to having you on the show again soon."
Dr. Howard Boos, KRMG

"Bob was great. He was funny,witty,and very insightful. His tips and techniques for handling holiday stress were so simple and so effective...I think we helped a lot of people." Ron Pritchard
The Michigan Talk Radio Network.


"You have great advice, clear and concise, and a warm, friendly personality. It was a pleasure having such an interesting and flowing conversation with you." Dennis Edwards, WSPA York, PA.


Bob Losyk, M.Ed., MBA, is an author, professional speaker, and leading expert on stress, burnout and other workplace and workforce issues and trends. He has been a guest on dozens of radio shows, including nationally syndicated shows such as Something You Should Know. He has appeared on national TV shows such as Fox News Channel's Dayside, and CBN's News Watch Today. Bob has been quoted on the cover of the Wall Street Journal and on CNN-FN.com

But that's not all! Bob is a highly skilled communicator. In constant demand as a speaker, he has presented over 1500 keynotes and seminars throughout the world. In addition to his guest spots on radio talk and music formats, Bob has the added experience of presenting over 100 phone seminars to corporations and trade associations. He knows what it takes to get his point across in a format where people can't see him. Bob knows exactly how much energy he has to put out to make your show lively.

Bob is the author of the award winning book, Managing a Changing Workforce: Achieving Outstanding Service With Today's Employees, where he was a pioneer in describing the Generation X phenomenon. He is also a contributing author to the McGraw-Hill popular management series, The Training and Development Handbook.

He is available nationwide by telephone, satellite, and occasionally in studio.

For a complete press kit and a complimentary copy of his latest book, Get a Grip! Overcoming Stress and Thriving in the Workplace, please call Lois Love at 877-4MY-GRIP.

Sample Interview Questions

1. So Bob, why is work making us sick, or is it just that we are sick of working?

2. Is stress something we need to learn to deal with, or can we eliminate it entirely?

3. Is some stress actually good for you?

4. Does stress affect women and men differently, or does one sex handle it better?

5. How do national headlines affect people in the workplace?

6. What is it that doctors don’t tell us about stress that we need to know?

7. Is stress the root cause of many diseases?

8. Is it true that stress costs the American economy 300 billion a year?

9. What are some of the telltale symptoms of burnout?

10. What can you do to keep from going "postal" and telling your boss to #*#?!.

11. Is there a difference between workplace stress and home stress?

12. You say in your book “Get A Grip!” that some foods and beverages can actually make us more stressed-what should we avoid?

13. What are some other things you can do during the workday to get rid of stress? What about after work?

14. A lot of people go out after work and have a few drinks to de-stress. Is this a good idea?

15. How can our listeners order Get A Grip!?

To Schedule An Interview Call Lois Love or Bob Losyk At 1-877-4MY-GRIP



Non fiction



Find Authors

Created by The Authors Guild

A note for users of older versions of Internet Explorer, Netscape, or AOL:
This site will look a lot better in a newer browser. Download one for free!
Internet Explorer: Windows Mac   |   Netscape: Windows Mac Other
For AOL users, please choose Internet Explorer above.